Okonomiyaki |
To make this recipe as easily as possible use frozen seafood marinara mix and chop it finely while still half frozen.
1 cup plain (all-purpose) flour
¾ cup milk (water can be used instead)
3 eggs
120g (4 oz, about 1 cup) diced seafood; squid, octopus, prawns etc OR pork or chicken
500-600g cabbage finely chopped (5- 6 cups)
1 ½ tablespoons vegetable oil
to serve:
1 cup “okonomi” sauce*
4 tablespoons whole egg mayonnaise
powdered nori (or nori snipped from a large sheet)
katsuobushi flakes
1.
Place flour in a large bowl. Make a well in the
centre and mix in the eggs and milk with a wooden spoon working from the centre
until all the flour is incorporated.
2.
Stir the cabbage and seafood into the batter
until well mixed.
3.
Heat a little of the oil on a hot BBQ plate, or
in a large frypan. Pour ¼ of the mixture onto the hot surface and shape into a
round “pancake” about 15cm (6in) across and flatten the top so that it is about
2cm (1/2 in) thick.
4.
Cook both sides for about 5 minutes each on
medium-low heat until golden brown. Repeat until 4 pancakes are made.
5.
Place cooked pancake on serving plate. Spread
with some mayonnaise and liberally pour over the okonomi sauce. Sprinkle with
nori and katsuobushi.
Serves 4
Okonomi sauce |
*okonomi sauce is available from Asian food stores. It
tastes like a mixture of fruit relish, BBQ sauce and soy sauce, and has a very
smooth and easy to pour texture.